BlueStone Blog

How to use Essential Oils correctly during Flu Season

  Since essential oils are a plant’s own defense against disease, they do the same for us when we apply them singularly or in combination. Using essential oils properly is key in protecting your family and self from the flu or other infection(s). Common mistakes are...

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Are Essential Oils Safe For Pets?

Yes, they are, and no they are not!  I realize that’s a contradictory statement, but it’s true nonetheless.  Essential oils are extremely concentrated, that’s why we do a test patch on our skin if using the oils straight, and/or use with carrier oils and in...

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Liver Cleanse and Support

Our liver is one of the most important organs in our body; did you know that it performs over 500 tasks that keep you feeling good? This tireless soldier, our liver, is the body's waste disposal plant - it cleans the blood, breaks down and removes harmful drugs,...

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Essential Oils and Autism

More and more parents are finding essential oils to be helpful in providing symptomatic relief for some of the issues that accompany autism. Although essential oils are not a substitute for medical advice and treatment, they may be helpful in aiding in the management...

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Relieve Muscle Cramps

Ever wake up in the middle of the night with a charley horse in your leg or a painful muscle contraction in your foot?  Oh, that really hurts! Muscle cramps and/or spasms are involuntary contractions or tightening of the muscles. These cramps most commonly happen in...

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Do you have inflammation?

Many experts now see inflammation as arising from an immune system response that is out of control. Inflammation is part of the body’s immune response, without it we can’t heal. However when it is out of control – as in rheumatoid arthritis- it can damage the body....

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Spring Forward Freshener and Anti-Bacterial Spray

Spring is peeking from just around the corner. Are you ready for it? After having the house shut tight throughout the chilly winter months, diffusing essential oils can help rid your home of lingering musty and/or stale odors as well as purify it. Citrus essential...

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Baby it’s Cold Outside

Winter is not always our favorite time of the year… especially when it’s cold and gloomy when what we really want is bright and cheery. Well, there are things we can do that can brighten our moods and lift our spirits, and help us feel warm and cozy, even when it’s...

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Back to Nature with Essential Oils

Sure they smell great, but we sometimes forget all the natural benefits of using essential oils in our daily lives. Here are just a few suggestions for using essential oils: Lemon Essential Oil, along with some judicious rubbing, can actually remove permanent...

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