Recipes - Circulation (improve)

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Improve Circulation

2 cups of Epsom salts

2 tsp. baking soda

2 drops Eucalyptus 

3 drops Ginger 

3 drops Grapefruit 

2 drops Nutmeg 

Combine Epsom salts, sea salt, and baking soda in a non-reactive bowl.  Begin stirring the bowl’s contents and keep stirring to prevent lumps as you slowly add the Ginger, Grapefruit, Eucalyptus and Nutmeg essential oils.  Stir until well blended.    

How To Use

Fill the tub with comfortably warm water.  Add the approximately a 1/2 cup of Bath Salts blend to the tub and agitate the water until the salts are completely dissolved.  Soak for about 30 minutes while massaging your arms and legs.  After bathing, dry off briskly with a thick towel to help promote stimulation of circulation.


Information and/or statements regarding Bluestone Essentials products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease.