Depression
The following blend is suggested for symptomatic relief of depression:
Essential Oils Needed
15 drops of Geranium
10 drops of Lavender
8 drops of Neroli
12 drops of Nutmeg
Combine essential oils in a dark glass bottle, shake well to blend. Store in a cool dark place to avoid sunlight.
How To Use
Mister Bottle
Add 3 to 5 drops to an 4 oz mister bottle, fill with distilled water. Spray on bedding, linen, or in a room where you frequent.
Bath
Fill the tub with comfortably warm water. Combine 1 tsp. of milk with 4 to 6 drops of the Blend in a small non-reactive bowl. Add the mixture to the tub and agitate the water to disperse the oil. Soak for 30 minutes, massaging any floating droplets of oil onto your body.
Inhalation
Dab behind the ears, massage into the chest, back of neck and shoulders. Use in an Ultrasonic Diffuser and inhale the vapors.
Massage
Add 5 drops of the blend to 1 tablespoon of a carrier oil such as coconut, sweet almond or olive, massage all over the body.
Roll-On
Add 12 to 15 drops of essential oil blend to a roller ball bottle, fill the rest of the bottle with Evening Primrose oil. Insert the ball holder, then the ball, and then screw on the top. Shake well to blend. To use, roll on temples, wrists and collarbones as needed.
Information and/or statements regarding Bluestone Essentials products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease.